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Golden brown oven roasted Brussels sprouts with garlic and herbs, served on a baking sheet with a wooden spoon.

Oven Roasted Brussels Sprouts (Easy + Crispy!)

A Wife and Her Home
Oven roasted Brussels Sprouts with garlic, thyme, spices, honey, and a squeeze of lemon - finished with optional Parmesan cheese.
5 from 3 votes
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Prep Time 10 minutes
Total Time 35 minutes
Course Dinner Sides, Healthy Side Dishes, Side Dishes, Vegetable Sides
Cuisine American
Calories 385 kcal

Equipment

  • Large baking sheet or sheet pan
  • Sharp knife
  • Cutting board
  • Grater or microplane (for Parmesan cheese) (optional)
  • Parchment paper (for easy cleanup) (optional)

Ingredients
  

  • 2 pounds Brussels sprouts, halved and trimmed
  • 6 garlic cloves, minced
  • ½ cup fresh parsley, minced
  • 2 tablespoons avocado oil
  • 2 tablespoons honey
  • 1 tablespoon fresh thyme, minced
  • 2 teaspoons salt
  • 2 teaspoons black pepper
  • Juice of ½ lemon
  • Freshly grated parmesan cheese, for garnish (optional)

Instructions
 

  • Preheat oven to 425°F (220°C).
  • Trim the Brussels Sprouts by slicing off the tough stem at the base. Remove any loose, yellow, or damaged outer leaves. Cut the sprouts in half lengthwise for even cooking, leaving the very small ones whole so they don’t overcook. Place them on the baking sheet in a single layer.
  • Add garlic, parsley, thyme, salt, and pepper. Drizzle with avocado oil and honey, then toss gently to coat (avoid tossing too hard so the sprouts don’t lose their leaves). Arrange them cut side down on the baking sheet for the best caramelization and crispy edges.
  • Roast for 20–25 minutes until Brussels Sprouts are golden brown with crisp outer leaves.
  • Remove from oven and finish with a squeeze of fresh lemon juice. Serve warm and top with freshly grated Parmesan cheese, if desired.

Notes

Store – Store any leftovers in an airtight container in the refrigerator for up to 2 days.Reheat in a 400°F oven for 5-8 minutes to re-crisp.

Nutrition

Calories: 385kcalCarbohydrates: 37gProtein: 1gFat: 28gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 20gSodium: 4653mgPotassium: 76mgFiber: 1gSugar: 35gVitamin A: 22IUVitamin C: 0.2mgCalcium: 23mgIron: 1mg
Keyword Crispy Brussels sprouts, crispy roasted brussels, Easy Brussels sprouts recipe, garlic roasted Brussels sprouts, glazed root vegetables, honey Brussels sprouts, lemon Brussels sprouts, oven roasted Brussels sprouts, roasted Brussels sprouts, simple roasted brussels sprouts
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